THIS ONE THING WILL GET RID OF BINGE EATING

  [embedyt]https://youtu.be/PmTQxqblt_I[/embedyt]   Today I wanted to talk about a subject that a lot of people (especially girls) deal with: binge eating. Sometimes that evolves into an eating disorder and sometimes it doesn’t. I got rit of my binge eating 3,5 years ago because I made ONE decision. That decision is something I would want […]

I EAT WHAT MY BOYFRIEND EATS IN A DAY

[embedyt]https://youtu.be/pHX7ZlZlkpw[/embedyt]   This was a challenge, I’ve got to say. The challenge was first to get over the thought that I had to control everything about my food. We postponed this video a couple of weeks until it was the right time. There is no right time, nor was it the right time right now. […]

Wishing you a wonderful, healthy, joyful and wealthy new year!

Happy new year everyone! You might have seen it in the title of the post, YES – I am wishing you also a wealthy new year! I feel like we need to be able to talk more openly about money. There are so many taboos around it and that is unnecessary. We al can have […]

Why I started an English YouTube Channel after 6 years in Dutch

[embedyt]https://youtu.be/rzsYO3QUTK8[/embedyt]   Hi Everyone! This might be a little awkward still but this is my first video on my English channel and I am super excited to get things goin in English! I feel extremely inspired and thankful for all the Dutch people who have been rooting for me when I announced on my Dutch […]

A QUICK REMINDER

Just a little reminder to find the beautiful things in your life, regardless. And celebrate that sht!  

CAN I LIVE HERE?

Every morning right after I wake up, I grab my own ‘coffee to go cup’, pour it with fresh coffee (make it first, lol) and leave the house for a wonderful morning walk. My Boyfriend lives in Amsterdam and I live in The Hague. I make sure that whenever I am in Amsterdam, I walk […]

A QUICK HELLO

  Even snel een “HOI!” vanaf de andere kant van de wereld. Het is hier warm, fijn en ik voel me goed! Met een kombucha in mijn hand, zeg ik even gauw hoi! Hoop dat je een mooie dag hebt! A quick “HELLO!” from the other side of the planet. It’s warm and nice here […]

NETFLIX & HALO TOP

When in the United States.. Dat betekent dat ik los ga in de supermarkt met alle producten die ik al jaren online voorbij zie komen. Zo ook: HALO TOP IJS! De ultieme manier om dit te eten is in een zacht bed met Netflix aan. Nu ben ik zelf niet per se een grote fan van […]

OUR FIRST SUNSET IN REDONDO BEACH

De eerste zonsondergang in Redondo Beach is een feit! We zijn hier twee dagen geleden aangekomen en elke avond was het bewolkt tot vandaag! Natuurijk kon ik niet anders dan meteen mijn camera erbij pakken en dit moment vastleggen. Ik ben de hele maand nog in Amerika, dus hopelijk komen er nog meer mooie foto’s […]

MORNING WALKS IN DEN HAAG

Morning walks are my favorite way to start the morning. They bring me peace and calmness. I can rethink everything that is going on in my life and decide what I want to give attention to, that day. Instead of going trough my day just reacting to everything and everyone. I aim for about twenty […]