Getting rid of a cold but.. Also going shopping!? | VLOG | Teni Stepanosian
[embedyt]https://youtu.be/LAPHZGvDCB4[/embedyt] Oh how much you appreciate your health when you recover from a cold. It is just a nasty thing – sniffing your nose, sneezing every 5 seconds, having teary eyes, a running nose and not being able to smell and taste things as much. That’s a lot we take for granted when we […]
What I Think of Counting Calories as a Dietitian & WHAT I EAT IN A DAY
[embedyt]https://youtu.be/ihcKIxjq8vs[/embedyt] Hello lovely healthy food! Today Another “What I Eat in a Day” with some healthy grocery shopping and my thoughts on counting calories. Hope it will give you some insight, inspiration or ideas. As long as its positive! Let me know if you have any questions. LOVE YOU GUYS!
WHAT I EAT IN A DAY | Smoothiebowls and Dinner with Friends
[embedyt]https://youtu.be/_9jteLVCcj0[/embedyt] Another day another opportunity to eat delicious foods! I am being as honest as I can when I make these “What I eat in a day” videos because I want you to see that I am not perfect but I do try to progress with something everyday. From super healthy smoothiebowls to chocolate […]
DAY IN THE LIFE: Getting out of a rut, What I Eat & Embarrassing moments!
[embedyt]https://youtu.be/x7lkKuXuF6E[/embedyt] oday’s vlog was such a gift to edit! I smiled all the way trough and I hope you like it as well. The day starts perfectly with a RAINBOW! And we decide to grab a coffee outside. I take you trough my day with eating, working out but also how to get out of […]
HEALTHY GROCERY HAUL | THE CHEAPEST YOU’VE EVER SEEN! | Teni Stepanosian
[embedyt]https://youtu.be/Wkr8-utj-oM[/embedyt] Get ready, because this is going to be the cheapest healthy grocery haul you’ve ever seen! I feel so blessed to live in the Netherlands where not only the grocery stores are so cheap, but also the markets! I hope you like to see what I love to buy and how I store […]
WHAT I EAT IN A DAY | OFFICE DAY
[embedyt]https://youtu.be/ldmHCZZi2eQ[/embedyt] What do I eat in a day? You might be able to guess that by now because I’ve shown you my meals before. But what I haven’t done yet is show you what I eat when I’m at the office – usually I’m at home so I can take my time while cooking […]