What I Think of Counting Calories as a Dietitian & WHAT I EAT IN A DAY
[embedyt]https://youtu.be/ihcKIxjq8vs[/embedyt] Hello lovely healthy food! Today Another “What I Eat in a Day” with some healthy grocery shopping and my thoughts on counting calories. Hope it will give you some insight, inspiration or ideas. As long as its positive! Let me know if you have any questions. LOVE YOU GUYS!
WHAT I EAT IN A DAY | OFFICE DAY
[embedyt]https://youtu.be/ldmHCZZi2eQ[/embedyt] What do I eat in a day? You might be able to guess that by now because I’ve shown you my meals before. But what I haven’t done yet is show you what I eat when I’m at the office – usually I’m at home so I can take my time while cooking […]
WHAT I EAT IN A DAY #2
[embedyt]https://youtu.be/L_ltOdZWMvM[/embedyt] It’s that time again – time to eat and show you everything that I eat! It might sound weird that I am happy that I didn’t eat that healthy on this day because I really want you to see all the ‘not so perfect’ days as well. I’ve been on this journey to […]
WHAT I EAT IN A DAY
[embedyt]https://youtu.be/9EmXJCMrhtY[/embedyt] I’ve done some “What I Eat In A Day” videos on my Dutch YouTube channel and of course this segment needs to continue on my English channel. This was a day where healthy eating came naturally and felt so good, it is not always this way and that is totally OK! I hope […]
WHAT I DO EVERY HOUR OF THE DAY
[embedyt]https://youtu.be/_l9VfIuqXNg[/embedyt] So today’s video is to take you along in a random day – waking up at 5:00, eating breakfast, working, going on my morning walk and so on. I share the podcasts that I listen to as well as the food I eat. I hope you like the peak in my life. Of […]