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  • WHAT I EAT IN A DAY | OFFICE DAY

    [embedyt]https://youtu.be/ldmHCZZi2eQ[/embedyt]

     

    What do I eat in a day? You might be able to guess that by now because I’ve shown you my meals before. But what I haven’t done yet is show you what I eat when I’m at the office – usually I’m at home so I can take my time while cooking and preparing my food. I reckon more people work at an office than at home so that’s why I thought it would be fun and maybe interesting to show you what I eat at the office because it takes some time and effort to try to stay healthy.

    Hope you like the video! Let me know if you have any questions! I love you guys!

    Continue reading WHAT I EAT IN A DAY | OFFICE DAY

  • WHAT I DO EVERY HOUR OF THE DAY

    [embedyt]https://youtu.be/_l9VfIuqXNg[/embedyt]

     

    So today’s video is to take you along in a random day – waking up at 5:00, eating breakfast, working, going on my morning walk and so on. I share the podcasts that I listen to as well as the food I eat.

    I hope you like the peak in my life. Of course this is NOT what every day looks like, it is just a random and calm day. Let me know what you think!

    This is the podcast that I was talking about in the video: Steven Pressfield: Unlock Your Creative Genius Continue reading WHAT I DO EVERY HOUR OF THE DAY

  • I EAT WHAT MY BOYFRIEND EATS IN A DAY

    [embedyt]https://youtu.be/pHX7ZlZlkpw[/embedyt]

     

    This was a challenge, I’ve got to say. The challenge was first to get over the thought that I had to control everything about my food. We postponed this video a couple of weeks until it was the right time.

    There is no right time, nor was it the right time right now. But we did it anyway and that is what it’s about. 

    As the title said, I ate the same as my boyfriend for 24 hours. I honestly thought that the challenge would be in the part of calorie-counting (which I don’t do anymore), too many calories and LOVING the food so much that I would not know how to start eating healthy again.

    Boy was I wrong. Very wrong. What actually happend was way more intense and.. If I’m honest way more interesting!  Continue reading I EAT WHAT MY BOYFRIEND EATS IN A DAY

  • Why I started an English YouTube Channel after 6 years in Dutch

    [embedyt]https://youtu.be/rzsYO3QUTK8[/embedyt]

     

    Hi Everyone! This might be a little awkward still but this is my first video on my English channel and I am super excited to get things goin in English!
    I feel extremely inspired and thankful for all the Dutch people who have been rooting for me when I announced on my Dutch channel that I wanted to start in English. I feel very grateful!

    So lets start everything of with a little introduction, just in case you have no idea what I do and what you can expect of these videos.

    Thank you so much for watching! If you like what you see, you can subscribe here: Teni Stepanosian ENGLISH CHANNEL.

    Continue reading Why I started an English YouTube Channel after 6 years in Dutch

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