What I Think of Counting Calories as a Dietitian & WHAT I EAT IN A DAY
[embedyt]https://youtu.be/ihcKIxjq8vs[/embedyt] Hello lovely healthy food! Today Another “What I Eat in a Day” with some healthy grocery shopping and my thoughts on counting calories. Hope it will give you some insight, inspiration or ideas. As long as its positive! Let me know if you have any questions. LOVE YOU GUYS!
WHAT I EAT IN A DAY | Smoothiebowls and Dinner with Friends
[embedyt]https://youtu.be/_9jteLVCcj0[/embedyt] Another day another opportunity to eat delicious foods! I am being as honest as I can when I make these “What I eat in a day” videos because I want you to see that I am not perfect but I do try to progress with something everyday. From super healthy smoothiebowls to chocolate […]
DAY IN THE LIFE: Getting out of a rut, What I Eat & Embarrassing moments!
[embedyt]https://youtu.be/x7lkKuXuF6E[/embedyt] oday’s vlog was such a gift to edit! I smiled all the way trough and I hope you like it as well. The day starts perfectly with a RAINBOW! And we decide to grab a coffee outside. I take you trough my day with eating, working out but also how to get out of […]
WHAT I EAT IN A DAY | OFFICE DAY
[embedyt]https://youtu.be/ldmHCZZi2eQ[/embedyt] What do I eat in a day? You might be able to guess that by now because I’ve shown you my meals before. But what I haven’t done yet is show you what I eat when I’m at the office – usually I’m at home so I can take my time while cooking […]
WHAT I EAT IN A DAY
[embedyt]https://youtu.be/9EmXJCMrhtY[/embedyt] I’ve done some “What I Eat In A Day” videos on my Dutch YouTube channel and of course this segment needs to continue on my English channel. This was a day where healthy eating came naturally and felt so good, it is not always this way and that is totally OK! I hope […]
I EAT WHAT MY BOYFRIEND EATS IN A DAY
[embedyt]https://youtu.be/pHX7ZlZlkpw[/embedyt] This was a challenge, I’ve got to say. The challenge was first to get over the thought that I had to control everything about my food. We postponed this video a couple of weeks until it was the right time. There is no right time, nor was it the right time right now. […]