No BS shopping | Clean out my Closet with me and create Outfits | Teni Stepanosian
[embedyt]https://youtu.be/KnOe_q-tOHM[/embedyt] Todays video feels like a new start, something I haven’t done before but enjoy so much. Stay tuned till the end for some honest thoughts about weight(loss), not being perfect and struggling with enjoying life. The details of the outfit are listed below:
Home Update, Recordings, Family Getaway and Staying Positive | WEEKLY VLOG #1
[embedyt]https://youtu.be/-v5b5Yl12GQ[/embedyt] Why not show you around in my life a little – at least for one week for a weekly vlog! I used to do these a bit more often on my Dutch channel but kind of stopped for no reason. I really felt like doing another one again but this time in English. […]
I TRIED CELERY JUICE FOR 7 DAYS, WHAT HAPPEND? Honest review
[embedyt]https://youtu.be/eV_lLaftRBs[/embedyt] So as I explain in the video I was amazed by all the comments on Medical Medium’s YouTube video and Instagram account about the celery juice ‘thing’. I have my Bachelors in Food&Dietetics so I knew that a whole food can always have some beneficial effects on your health but this just sounded […]
WHAT I EAT IN A DAY #2
[embedyt]https://youtu.be/L_ltOdZWMvM[/embedyt] It’s that time again – time to eat and show you everything that I eat! It might sound weird that I am happy that I didn’t eat that healthy on this day because I really want you to see all the ‘not so perfect’ days as well. I’ve been on this journey to […]
I am open to change
Here is something I’ve never shared before – I am actually dreaming of a new place, a new home and a new environment. Not all at once, but for some reason I feel open to change and I am welcoming it in if it wants to appear in my life. For so long I’ve been […]
The ugly truth about self love
[embedyt]https://youtu.be/BHJ_O1LKdrk[/embedyt] I wanted this video to represent something that a lot of us girls (and boys) can feel from time to time. That taking care of yourself, emotionally and physically, is something that needs to happen on a consistent basis because we can get caught up by so many beautiful and ‘perfect’ pictures that […]
WHAT I EAT IN A DAY
[embedyt]https://youtu.be/9EmXJCMrhtY[/embedyt] I’ve done some “What I Eat In A Day” videos on my Dutch YouTube channel and of course this segment needs to continue on my English channel. This was a day where healthy eating came naturally and felt so good, it is not always this way and that is totally OK! I hope […]
WHAT I DO EVERY HOUR OF THE DAY
[embedyt]https://youtu.be/_l9VfIuqXNg[/embedyt] So today’s video is to take you along in a random day – waking up at 5:00, eating breakfast, working, going on my morning walk and so on. I share the podcasts that I listen to as well as the food I eat. I hope you like the peak in my life. Of […]
THIS ONE THING WILL GET RID OF BINGE EATING
[embedyt]https://youtu.be/PmTQxqblt_I[/embedyt] Today I wanted to talk about a subject that a lot of people (especially girls) deal with: binge eating. Sometimes that evolves into an eating disorder and sometimes it doesn’t. I got rit of my binge eating 3,5 years ago because I made ONE decision. That decision is something I would want […]
I EAT WHAT MY BOYFRIEND EATS IN A DAY
[embedyt]https://youtu.be/pHX7ZlZlkpw[/embedyt] This was a challenge, I’ve got to say. The challenge was first to get over the thought that I had to control everything about my food. We postponed this video a couple of weeks until it was the right time. There is no right time, nor was it the right time right now. […]